Senior Humor

Senior humor in this video, and from the spritely new resident of a retirement living residence, Mary relates funny events happening in the setting of the retirement residence.

They say laughter is the best medicine. It has even been used as therapy for aiding the recuperation of patients. Norman Cousins used laughter to aid his recovery from a painful conditions. A movie was subsequently made of his laughter therapy. Norman Cousins has authored a few books on holistic healing and his experiences.

“Hearty laughter is a good way to jog internally without having to go outdoors.” Norman Cousins

Laughter therapy groups have come together to laugh for health. The groups practise laughing and this includes forcing laughs. Although, watching a funny movie or video can be an easier way to laugh without effort!

Looking at the funny side of things can make life more enjoyable and brighten the day. It is also beneficial for health. This is especially so for reducing stress. Reducing stress will reduce cortisol levels in the body. Raised cortisol levels impact health and therefore reducing stress is beneficial for health. A sense of humor is a great asset and a recipe for a happy and healthy life.

This video is a humorous speech made by a mature lady. Mary relates some of the funny things happening in daily life.

Senior Humor in this video, as Mary relates some tales about experiences of aging and related follies. Listen fand enjoy the short video for some light humor –